Turn These Mac Features Off Before Your Next Ableton Gig
Feb 15, 2026
If you perform with Ableton Live, yes, you should change your Mac settings before going on stage.
Default macOS features are not built for real-time audio performance. Background services, wireless activity, indexing and power-saving behaviour can interrupt audio threads and cause glitches, dropouts or even crashes mid-set.
This guide shows you exactly what to change so your Mac stays stable, predictable and responsive during a live performance.
Key Points
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Disable background wireless and sync services
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Prevent sleep and power-saving interruptions
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Stop indexing and automatic updates
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Reduce unnecessary visual effects
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Ensure full CPU performance before every show
Why Should You Optimise macOS for Ableton Live Performance?
Ableton Live depends on consistent, uninterrupted CPU and disk access.
macOS prioritises general usability, battery life and connectivity. That means:
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Background indexing can spike CPU
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Notifications can interrupt processing
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Wireless services constantly scan and transmit
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Power saving can throttle performance
For studio work, this might not matter.
On stage, it can ruin a set.
Optimising macOS reduces unpredictable behaviour and gives Live the system resources it needs.
Which macOS System Services Should You Turn Off Before Performing?
Before going live, disable unnecessary background services.
Turn off:
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Wi-Fi
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Bluetooth
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Time Machine automatic backups
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iCloud Drive syncing
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Notifications and alerts
These services consume CPU, disk bandwidth and background processes. Removing them keeps your system focused on audio processing.
Should You Disable macOS Sleep and Power Saving?
Yes. Always.
In System Settings:
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Disable automatic sleep
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Disable hard disk sleep
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Prevent display sleep during performance
If your Mac attempts to enter a low power state during a set, audio drivers can disconnect or glitch.
Live performance requires stability, not energy efficiency.
Does Turning Off Wi-Fi and Bluetooth Really Help?
Yes.
Wireless radios constantly scan for networks and devices. That activity:
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Uses background CPU
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Generates system interrupts
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Creates unpredictable spikes
Turning Wi-Fi and Bluetooth off removes this overhead and reduces potential interruptions while Live processes audio.
Should You Turn Off Spotlight Indexing?
Yes, especially on external drives containing projects or samples.
Spotlight indexing can suddenly spike CPU and disk usage. Add your project drives to the Spotlight privacy list to prevent indexing during sessions.
This keeps system resources focused on audio instead of background file scanning.
Is It Worth Reducing Visual Effects?
Yes. It is a small but worthwhile optimisation.
In Accessibility and Display settings:
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Reduce transparency
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Reduce motion
This lowers graphical overhead and modestly frees CPU and GPU resources for audio applications.
Does Plugging in Your MacBook Improve Performance?
Absolutely.
Running on battery can cause macOS to throttle CPU performance to conserve energy.
Always:
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Plug into mains power
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Use a reliable power source
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Avoid performance mode changes mid-set
Full power ensures maximum CPU availability.
How Do You Stop Automatic Updates From Interrupting a Set?
Disable automatic updates before a performance.
Turn off:
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macOS automatic updates
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App Store automatic updates
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Background update downloads
Unexpected downloads or installs mid-set can cause disk and CPU spikes.
Update your system deliberately, never on show day.
What Audio Settings Inside Ableton Live Should You Check?
Inside Live’s Audio Preferences:
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Check buffer size
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Confirm sample rate
Increasing buffer size reduces CPU demand but increases latency.
For live sets, slightly higher latency is often acceptable if it prevents glitches.
Stability always comes first.
Should You Monitor CPU Usage on macOS?
Yes.
Open Activity Monitor and check:
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Overall CPU usage
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Background apps consuming resources
Quit anything unnecessary before launching Live. The fewer active applications, the more headroom for audio processing.
Pre-Show Mac Optimisation Checklist
Before every gig:
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Shut down your Mac fully, not just restart
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Power it on fresh
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Connect to mains power
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Turn off Wi-Fi and Bluetooth
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Disable notifications
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Confirm sleep is disabled
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Check Spotlight privacy settings
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Verify automatic updates are off
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Launch only essential applications
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Test your set before going on stage
This routine dramatically reduces the risk of mid-performance crashes.
The Bottom Line: Should You Change These Mac Settings?
Yes, without question.
Ableton Live is extremely stable when your system is stable. Most live crashes are not caused by Live itself, but by macOS background behaviour competing for resources.
Optimise your Mac once, create a repeatable pre-show checklist, and treat your performance machine like dedicated hardware.
Your audience should remember the music, not the dropout.
Frequently Asked Questions
1. Why should I change Mac settings for Ableton Live performance?
Ableton Live relies on consistent system resources for live use. Default macOS features like notifications, wireless services, backup and indexing can interrupt audio threads or consume CPU in the background, leading to glitches and dropouts. Optimising these settings helps keep Live predictable and responsive on stage.
2. Which macOS system services should I turn off before performing?
Before going live, it is best to disable background services such as Wi-Fi, Bluetooth, automatic backups called Time Machine, cloud sync services such as iCloud Drive, and notification alerts. These can consume CPU and interrupt real-time audio performance.
3. Should I disable macOS sleep and power saving?
Yes. Turn off automatic sleep and hard disk sleep in System Settings so your Mac does not try to enter low power states during a set. This prevents audio drivers disconnecting or audio glitches during long sessions.
4. Does disabling Bluetooth and Wi-Fi actually help Ableton performance?
Turning Bluetooth and Wi-Fi off reduces background wireless signalling and avoids the Mac constantly scanning for networks or devices. This can free up CPU cycles and reduce potential interruptions while Live is processing audio.
5. Should I turn off Spotlight indexing for live shows?
Yes. Spotlight indexing runs in the background and can suddenly spike disk and CPU activity. Adding your project drives to the Spotlight privacy list helps stop indexing during sessions and keeps resources focused on audio processing.
6. Is it worth reducing visual effects in macOS for audio performance?
Reducing system animations and transparency can modestly free up CPU and GPU resources for audio apps. This is a simple tweak in Accessibility Display settings that helps reduce graphical overhead.
7. Does plugging in my MacBook improve Ableton Live performance?
Yes. Running a MacBook on battery can cause macOS to throttle CPU performance to save energy. Keeping it connected to mains power ensures it runs at full capacity during demanding Live sets.
8. How do I stop automatic updates from interfering with a live set?
Disable automatic macOS and app updates before a performance so the system does not download or install updates in the background. This avoids unexpected disk and CPU activity mid set.
9. What audio settings inside Live should I check for stability on a Mac?
Check your buffer size and sample rate in Live’s audio preferences. Increasing buffer size reduces CPU demand at the cost of higher latency, which is often acceptable for live sets and can prevent audio glitches.
10. Should I monitor CPU usage on macOS while using Ableton Live?
Yes. Using the built-in Activity Monitor on macOS lets you see overall CPU use by other apps. Quitting unnecessary applications before running Live ensures more CPU capacity for audio processing.
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